1. What to Expect When Starting Your Fitness Goal

    You made your New Year’s resolutions — get fit, eat healthy, stop drinking during the week, stop watching so much television, and stop sneaking the midnight snack. How many of those have you actually stuck to? How many do you still plan on hitting before the next New Year? The best thing about fitness resolutions is that you don’t have to wait until the beginning of the year to begin! Even i…Read More

  2. Why Choose BodyPlex Fitness

    You join a gym to get in shape, to reach your fitness goals, and to become a better you. You pay a lot of money to have access to all the equipment and classes needed to help you reach your goal. The only problem is picking the right gym for you. How do you choose? What are you looking for? Which is going to be the best fit for you and your goals? At BodyPlex Fitness, we have everything you need t…Read More

  3. DOWNLOAD THE APP

    Get more out of your membership with the BodyPlex App available for Apple and Android operating systems. Save big at local merchants as part of our Plex Perx program, gain instant access to class schedules, notify management of any equipment malfunction and receive alerts regarding our events and promotions. Search the App Store for “BodyPlex Grayson” and be sure to enable “push notification…Read More

  4. CHANGE HAPPENS HERE

    Let’s face it – any gym can provide access to equipment. But at BodyPlex, we were fueled since birth by a relentless passion to provide an addictive, highly-anticipated workout experience that delivers results. The type of results that lead to life-change for those we serve. From body-altering to a better quality of life, below you will find some of our great success stories created right here…Read More

  5. Team Training

    It’s a cultural phenomenon and its right here at BodyPlex – Team Cross-training!!!! Experience a wide variety of challenging training sessions, be pushed to new limits and discover your best fitness level ever – all in a motivating, high-energy, small team setting led by one of our certified personal trainers. If you’ve hit a plateau or are looking for a catalyst to accelerate your progres…Read More

  6. JULIE’S TESTIMONIAL

    The words “Addicted to Bodyplex” have certainly been said by me in the last few months! I walked in the door the other day and 3 employees rushed to me and said, “Julie, there’s a contest going on and you MUST represent our gym!” So, here it goes!! It all started after the holidays this year when I decided to lose my baby weight and get my life and fitness back in top notch shape. I am 5…Read More