What to Expect When Starting Your Fitness Goal
You made your New Year’s resolutions — get fit, eat healthy, stop drinking during the week, stop watching so much television, and stop sneaking the midnight snack. How many of those have you actually stuck to? How many do you still plan on hitting before the next New Year? The best thing about fitness resolutions is that you don’t have to wait until the beginning of the year to begin! Even i…Read More