trx-43211_140x122It’s a cultural phenomenon and its right here at BodyPlex – Team Cross-training!!!! Experience a wide variety of challenging training sessions, be pushed to new limits and discover your best fitness level ever – all in a motivating, high-energy, small team setting led by one of our certified personal trainers. If you’ve hit a plateau or are looking for a catalyst to accelerate your progress, TEAM TRAINING is the answer! For more details regarding these exciting programs, contact our Member Service Team.