Cryotherapy has been making waves in many different industries, from beauty to medical to athletics. You have likely heard about some of the benefits and what it can be used for. While there are many ways that cryotherapy can be beneficial, we are going to focus on just one.
As a fitness center that now offers cryotherapy, we want to focus on the athletic side of cryotherapy. At BodyPlex Fitness, we understand that athletes, and anyone who works out, are always looking for the best recovery methods to help keep them active and in the game. Cryotherapy is one of those ways!