What makes BodyPlex so unique? Honestly…it’s our people!! We are intentional in the selection of our greatest asset – our team! Our staff is genuine, passionate and devoted to delivering an unmatched member experience. You can interact with the owner on-site which allows us to respond more quickly to member needs.
*Please consult your physician or other healthcare provider before starting an exercise program. The claims on this site are not typical of the sedentary person. Bodyplex guarantees nothing and results may very.
When people think of a workout, their mind generally goes to running, biking, weight lifting, and the other classic exercises. While these exercises are all great for you, they are not for everyone. S…Read More
Workout classes are a fun and exciting way to get a different type of workout. While many people prefer going to the gym and sticking to their regular routine, workout classes are a great way to spice…Read More
As the first month of the new year comes to a close, it is easy to start thinking of your New Year’s resolutions as a failed attempt at a healthier life. That is, if you have already given up on cut…Read More
