Class Schedule, Jasper

Recent Posts

1. Why You Should Try Workout Classes

   Workout classes are a fun and exciting way to get a different type of workout. While many people prefer going to the gym and sticking to their regular routine, workout classes are a great way to spice…Read More

2. Making Fitness More Than a New Year’s Resolution

   As the first month of the new year comes to a close, it is easy to start thinking of your New Year’s resolutions as a failed attempt at a healthier life. That is, if you have already given up on cut…Read More

3. How Cryotherapy is Beneficial For Athletes

   Cryotherapy has been making waves in many different industries, from beauty to medical to athletics. You have likely heard about some of the benefits and what it can be used for. While there are many …Read More